Corporate Pilates Classes
Bodevolve offers Pilates classes at your work place
Bodevolve offers a variety of Corporate Pilates packages that we can tailor to meet your needs. Help your team reduce their stress levels, increase their motivation and become more productive.
Time duration for your class will range from 45-60 minutes and works well in blocks of 6-8 or 10 weeks. Your team will require a space to meet – boardroom or a spare office.
Pilates is an exercise method focused on conditioning the body by engaging the abdominal, pelvic and back muscles. Pilates helps improve posture alignment, muscle strength and flexibility.
Create a group at your workplace to discover and enjoy the benefits Pilates has to offer.
Contact Natasha McAlister and arrange a free consultation.