Bodevolve

Personal Training Via Skype

Skype training provides greater flexibility for you to schedule a trainer, to exercise at a time and a place of your choosing. This is a great way for a person or a group of people to keep up with their exercise routines when there is no access to a gym or studio. This may also be the right fit for those of us who prefer to exercise in the privacy of our homes or for those of us who travel a lot.

Your Bodevolve Personal Training will watch your workout, demonstrate the exercises to ensure you perform them correctly and provide you with a personalised exercise plan.

Benefits:

  • Affordable, convenient and tailored to meet specific needs
  • Full online coaching and support
  • Schedule a session at a time convenient for you
  • Customize your session to align with your workout goals and current fitness level
  • Your trainer will prepare a workout where the only equipment required is a soft mat for floor work. We recommend the use of two Yoga mats on top of each other or a soft Pilates mat for spine protection.

If you choose to, we can include in your exercise routine any equipment you have access to at home or work such as weights, Swiss balls, Pilates circles and bands.

Set up

Before scheduling a session, please make sure your screensaver is set to a time longer than you session.

Skype
You will need to sign up for a free Skype account which enables you to get free Skype to Skype call Worldwide. Go to the Skype website and follow the link ‘Download Skype’ to download it for either Windows or Mac.

Webcam
This is essential and will allow us to see easily and help critique your technique.

Good Internet Connection
You need a fast connection to run video calls on Skype. On a slower connection there may be a delay in how quickly the video calls are updated.

Payments
Payments are through Paypal and need to be paid and received into our account before your session starts. NZ clients can pay through internet banking, please ask for account information.

Your Privacy
Protecting your privacy is extremely important to us. In exchange for your trust, we promise to observe the following principles: We will ask only for the information we need in order to provide the highest level of service to you. We will not release personally identifying information about you.

Please fill in the form below so we can set up a program for you.